Here’s How a Chiropractor Can Help with Herniated Disc

Chiropractic Care

By Dr. Drew Voelsch

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A herniated disc is a condition that occurs when the soft, gel-like center of a spinal disc bulges out through a tear in the disc’s outer layer. This can put pressure on the spinal cord or the nerves that branch off from it. A herniated disc can occur in any part of the spine, but is most common in the lower back.

Signs of a Herniated Disc

A herniated disc can occur in any part of the spine, but is most common in the lower back. Signs and symptoms of a herniated disc include:

– Pain that radiates from the affected area into the buttock and down the leg (sciatica)

– Numbness or tingling in the affected leg or foot

– Weakness in the affected leg or foot

– Increased pain with coughing, sneezing or sitting

Can a Chiropractor Help with a Herniated Disc?

A chiropractor can help treat a herniated disc by reducing the inflammation and pain. Chiropractic adjustments can also help to realign the spine and take pressure off of the affected disc. In some cases, your chiropractor may recommend other treatments such as massage or physical therapy.

What Are the Different Techniques Used by Chiropractors?

Chiropractors are able to use a variety of techniques to treat herniated discs. The type of technique that is used will depend on the severity of the herniation, the location of the herniated disc, and the preference of the chiropractor. Some of the most common techniques that chiropractors use to treat herniated discs include:

Spinal Manipulation

This is a technique in which the chiropractor uses their hands to apply force to the spine in order to realign the vertebrae. This can be helpful in relieving pain and restoring range of motion.

Spinal Decompression

This is a technique in which the chiropractor uses a machine to apply gentle traction to the spine. This can help to take the pressure off of the discs and nerves, and can also help to reduce pain and improve range of motion.

Cold Laser Therapy

Laser therapy is a type of treatment that uses a low-level laser to stimulate healing and reduce pain. The therapy is often used for conditions such as herniated discs, arthritis, and carpal tunnel syndrome.

Laser therapy works by delivering a low-level of laser energy to the affected area. The energy from the laser helps to reduce inflammation and pain, and stimulate the healing process.


The chiropractor may prescribe specific exercises to stretch and strengthen the muscles and ligaments around the spine. This can help to stabilize the spine and reduce the risk of further injury.


Mobilization is another common technique used for herniated disc. This involves gently moving the joints and tissues in order to reduce pain and stiffness. Massage is also often used to relax the muscles and promote healing.

Electrical Stimulation

Electrical stimulation may also be used. This involves passing a small electrical current through the affected area. This can help to reduce pain and inflammation.

Epidural Injection

Epidural injections are typically reserved for cases where other treatment methods have not been successful. A needle is inserted into the space around the spinal cord, and a corticosteroid medication is injected. This can help to reduce inflammation and pain.


A chiropractor can help a herniated disc by reducing the pressure on the nerve, improving the spine’s alignment, and increasing the range of motion in the affected area. These treatments can help to relieve the pain and improve the function of the affected area.

If you are seeking chiropractor treatments in Arlington, you can contact us at Hawkeye Chiropractic. We are a full-service chiropractic center, ready to help you with your needs. Get in touch with us to learn more.

“Dr Drew is upfront about what’s going on with your body. He helps work with you to achieve the goals that you as a patient want to set. I highly recommend him to those interested in chiropractic services.P.S Go Cyclones!”

Pronoy DasGupta

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