Muscle spasms can occur in any muscle in the body, but they are most common in the legs, back, and neck. They can be caused by a number of things, including dehydration, electrolyte imbalance, injury, overuse, muscle fatigue, and even stress. While they are usually not serious, if they are severe or happen frequently, they can be a sign of a more serious underlying condition and should be checked out by a specialist.

At its core, a muscle spasm is a muscle contracting involuntarily. This can be caused by a variety of factors, including dehydration, electrolyte imbalance, muscle fatigue, and muscle injury. Chiropractic care can help resolve some of these underlying issues and, as a result, help reduce their incidence and severity.

The Technicalities of Muscle Spasms

Muscle spasms can feel like a sudden, sharp pain or a dull ache, and they can last anywhere from a few seconds to several minutes. They can be mild or so severe that you can’t move the affected muscle at all. 

Most muscle spasms are minor and only cause an occasional twitch or a brief bout of pain. They often subside within a few minutes, but more severe cramps can last much longer and cause intense pain. Usually, the muscle that is experiencing the spasm feels hard to the touch.

Cramps in the legs and feet are often caused by dehydration, and the best way to treat them is to drink plenty of fluids and gently stretch the affected muscle. If the cramps are severe or persist, you may need to see a doctor to rule out other causes.

The Common Causes of Muscle Spasms

If you are wondering about its different causes, below are just a few of the usual suspects. You may experience it if you: 

• Are dehydrated
• Don’t stretch them properly
• Have a lot of stress
• Have a nutrient deficiency
• Have nerve damage or inflammation
• Have poor posture
• Overwork your muscles
• Sit for long hours
• Stand on a hard floor for hours

If you find that you are having muscle spasms regularly and they are affecting your quality of life, it may be time to seek out chiropractic care to get the situation under control.

The Wonders That Chiropractic Care Can Do for Your Muscle Spasms

Chiropractic care is a holistic approach to health that focuses on using the body’s own natural healing abilities to treat problems. This type of treatment can be effective for a wide variety of issues and is often used as an alternative to more traditional forms of medicine. If you’re experiencing chronic cramps, an experienced chiropractor can help. By addressing the underlying cause of your cramps and using evidence-based techniques, they can provide relief from your symptoms. 

Some of them may suggest the following procedures to accommodate your spasms, such as:

• Electrical stimulation
• Hands-on spinal adjustments
• Heat and cold therapy
• Massage therapy

Muscle spasms can also be caused by dehydration, electrolyte imbalance, or muscle fatigue. Chiropractors use various techniques to relieve pressure on your nerves and muscles, which can help reduce pain and its overall effects on your body.

They can also ensure that your muscles are balanced on both sides of your body, as imbalanced muscles often cause spasms.

Conclusion

Indeed, chiropractic treatment is a viable solution for muscle spasms. This is because it can help alleviate the pain and discomfort associated with the condition and improve range of motion and flexibility. 

Additionally, chiropractic care is a non-invasive and drug-free treatment option, which makes it an appealing choice for those looking for an alternative to traditional medical care.

If you are looking for a well-trusted chiropractor in Arlington Heights, IL, look no further than our experts here at Hawkeye Chiropractic. We are a full-service chiropractic center led by Dr. Drew Voelsch, a leading Chiropractor in the local area. Call us today to book your first chiropractic session with us.